Ben Fuchs-october 29th 2013

How to solve your health issues.
Connect the dots to figure out the whole picture.
Connect the symptoms to figure out the whole picture

Allopathic medicine and allopathic nutrition vs Wholistic nutrition

look for multiple points (multiple symptoms)

Great analogy with politics and health

Letter: 26 years old, exercised induced asthma.

caller 1: acid reflux, Budwig diet, whey protein

caller 2: Paget's disease, Bone health

Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/102913.mp3

Ben Fuchs-october 28th 2013

Enzyme deficiency diseases caused by genetic issues
G6PD deficiency-a deficiency of an important enzyme that is involved
in energy production

Importance of mindful eating.
Pay attention to the eating process.

sympathetic nervous system (stress managment system)
Parasympathetic nervous system (rest & digest system)

xerostomia

Importance of being relaxed before eating

Problems with eating fast food fast.

*alicia silverstone premastication

chewing food slowly and well helps digest food better.

Low oxygen (hypoxia)

calcium in saliva

enzymes

why animals lick their wounds

Caller 1:tooth health, cavities, gums, teeth

Caller 2:question about iodine

Caller 3:cataracts

Caller 4:Bipolar disorder

Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/102813.mp3

Ben Fuchs-October 25 2013

Enzymes, coenzymes, CoQ10

2 types of enzymes
Digestive enzymes & Metabolic enzymes

Gaucher's disease

G6PD Glucose-6-phosphate dehydrogenase deficiency

Caller 1:Stomach cramps

Caller 2:Bentanoite clay mask

Caller 3: Acne attack.

Caller 4: Opiate addiction. Taking Suboxone

Caller 5: premature ventricular contraction (PVC)

Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/102513.mp3

Ben Fuchs on dead doctors dont lie october 24 2013

British Medical Journal
saturated fats not the major issue 

Saturated fat is very valuable.
organ meats are nutritious. very nutrient dense.

Cholesterol-rich & powerful. Growth & repair molecule.
eating cholesterol reduces the cholesterol your body makes.

your body will make more cholesterol when it is building, or when it
thinks its building.

When we eat a lot of sugar our body thinks that it is building.
there is an important relationship between
blood sugar hormone insulin & cholesterol.

They are both involved in building the body.
when your insulin goes up because you are eating a lot of carbohydrates and sugars,
so will your cholesterol.

diabetes & cholesterol go hand in hand.

if you want to mess up your blood sugar system take a statin drug.
Even the FDA recognizes that statin drugs can cause diabetes.
There are researchers who believe that the most common side effect of statin drugs
which is muscle pain & muscle weakness can actually be a sign of messed up insulin & blood sugar.

Cholesterol is the quintessential molecule of animal life.
the distinguishing biochemical that makes animals animals & not plants.

cholesterol is involved in building the skeletal muscle system, brain, and nervous system.

the only time you should suppress cholesterol is if you want to be a vegetable.

If you want your cholesterol to drop, reduce your sugar...reduce your intake of bread, pasta, rice, fruit juice.
anything that raises your blood sugar and insulin levels.

chromium & vanadium

Vaccines
Polio
Vitamin C

shingles vaccine

flu propaganda

flu vaccine is based on last years flu.
It doesn't work !!

caller 1: prostate cancer

caller 2: dialysis

caller 3: pregnancy/fetal health

caller 4: Heel Spur. Bone spur

caller 5:hyperthyroid,hip replaced, osteoarthritis, 60 years old

caller 6: HIV

Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/DeadDoctors/102413.mp3

Ben Fuchs-oct 23 2013

Metabolism
Catabolism & Anabolism

Protein, peptides, amino acids

skin care formulas

cosmeceuticals
retinoic acid, retinol, peptides,
alpha hydroxy acid,fat soluble vitamin C, vitamin A

vitamin E, coenzyme Q10

penta peptide
matrixl

niacin vitamin B3

skin care ingredients that are already in us:
vitamin C, Vitamin A, PCA (amino acid) squalene.

Peptides

Book "the molecules of emotion" a really cool book about peptides
by Candice perk (look up spelling)

link between thoughts, feelings, and peptides.

everytime that you have a thought you create a peptide.
everytime you feel a feeling you make a peptide.
There are peptides that make you feel good & ones that make you feel bad.

peptides can act like illegal drugs
cat nip
THC
endocannabinoids
amphetamine receptors
morphine
endorphins-peptides that stimulate receptors in your brain that relieve pain.

grains and flour contain exorphines

potatoes and grains are considered comfort foods because of these peptides.


C1: Weston Price "Nutrition and physical degeneration"
google:The weston price foundation Highly recommended book. Cholesterol.

C2: Severe Migraines

C3: Olives, olive oil, olive squalene.
Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/102313.mp3

Ben Fuchs-october 24 2013

Protein
peptides-turn on immune system
oxytocin
MDMA
creatine
glutathione

autoimmune disease
peptides & immunity

immune system identifies self vs non self

foods can cause autoimmune disease

Foods can cause brain problems
autism,Schizophrenia ,bipolar,dementia, brain fog, ADHD 

A great Book on this subject "enzymes for autism"
Enzymes for Autism and Other Neurological Conditions (Updated Third Edition)

There is a gut brain connection

autism

Caller 1: Cramps

Caller 2: diarrhea & nausea when taking beyond tangy tangerine.
Arthritis. IBS.

Caller 3: cataracts

Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/102413.mp3

Ben Fuchs-October 18th 2013

Skin care peptides
Matrixl
Neuropeptides
wrinkles
botox like neuropeptides
Argirelene
snap8
Nicole kidman
moisture factors


Why its not a good idea to put a Moisturizer on your skin.
The dry skin & water myth.
Fat soluble vitamin c
Iodine

Caller 1: Thyroid Cancer, removed thyroid. Question about iodine.

Caller 2: Pulmonary Fibrosis

Caller 3: lower back pain

Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/101813.mp3

Ben Fuchs-October 17th 2013

Technical difficulties

Radio show starts from around 28 minutes in.

Peptides, skin care formulas.

Caller 1: question about Fish peptides
Caller 2: dark circles under eyes
Caller 3: Taking Tangy tangerine & Iodine and experiencing night sweats, skin rashes, and blisters.
Caller 4: sports injury

listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/101713.mp3

Ben Fuchs-october 21 2013

Peptides

Amino acids
Hormones
Ligand-90% of ligands are peptides. they are like keys.
MSG-exitotoxin
glutamic acid
cytokines
interleukin

 

Whey protein & egg protein have Peptide growth factors.

Whey is the best protein. Egg is second best.

 

Caller 1:Questions about Beyond tangy tangerine. RDA's, Vitamin A dosage, heavy metals in the beyond tangy tangerine, and aspartic acid

Caller 2:Rosacea

Caller 3:whey protein concentrate vs Whey protein isolates

Full show here:

 http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/102113.mp3

Ben Fuchs- october 16 2013

Ben Fuchs-oct 16 2013

Peptides-produced in response to genetic changes.

They are command molecules. They are signaling molecules.
They sit on top of a little opening on a cell and initiate chemical reactions
just by inserting themselves into receptor sites, like a lock in key fashion.

Peptides make things happen inside & outside the body.

Peptides & Skincare

Why The FDA hates peptides

Peptides are very active. They have a hormone like effect.

When you use it on your skin it has a hormone like effect.

cosmeceuticals-products in between pharmaceuticals and cosmetics

*cosmeceutical-retinoic acid is a topical form of Vitamin A

3 main types of skin care peptides

1) Hormone like peptides-you put in your skin and it acts like a signaling peptide.
It will initiate chemistry inside of the cell. (palmitoyl-pentapeptide) 5 amino acids stuck to a palm acid (fatty acid) (brand name matrixyl)
cytocines. Interlukin.
matrixyl-makes thicker skin
they turn on the production of molecules that make collagen, elastin, polysaccarides,
Hyaluronic acid that fatten and nourish the dermis.

2) neuro muscular peptides-works with muscle & nerves in the skin.
  It will relax muscles & nerves & reduce the appearance of wrinkles

3) carrier peptides-deliver things into a cell. (copper peptides)

Caller 1: Cancer
Caller 2: psoriasis
Caller 3: lower back pain
listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/101613.mp3

Ben Fuchs-October 15 2013

Topics:

Peptides

Enzymes

Hormones

Melatonin

Oxytocin

Cholesterol

Autism

peptides & skin care


caller 1: Question about Strep throat & Antibiotics

caller 2: High Blood pressure

caller 3: Success story for Diabetes & Hot Flashes

caller 4: myasthenia gravis (autoimmune disease that attacks the muscle)

http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/101513.mp3

Ben Fuchs-October 14 2013

Peptides

beneficial properties of oxytocin & cholesterol

*Autism
*Brain Health

Caller 1: probiotic question

Caller 2: cramping in legs, loose stools

Caller 3: success story

Caller 4: kidney stones
Caller 5:epididymis (testicle infection)

Full Show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/101413.mp3

Ben Fuchs-October 11 2013

Auto immune diseases & Peptides

Identification
Incompletely digested proteins
Peptides in the blood
Hypersensitive immune system
Leaky Gut syndrome
Antibodies
Solutions

Caller 1: question about shoulder operation

Caller 2: Leaky Gut suspicion, auto immune problem. After multiple vaccinations from the military
he gets mucus and phlegm out of his bronchioles, sinuses, esophagus and it feels like an allergic attack . Allergies, Hay fever, Claritin.

Caller 3: Sore like growth on her nose that has been there for 2 years.

Listen to the show here:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/101113.mp3

Ben fuchs-October 10 2013

Protein
Top protein foods-Whey & eggs
Peptides are very active.
Proteins are double edge swords
very building & immune boosting
can cause potential allergies
Importance of digestive health for any degenerative disease.
Lectins, gluten

Peptides give us our Identification.

Caller 1: 5-HTP question: can I take zoloft with 5-HTP?
          question about lecithin. Should I take soy lecithin?

Caller 2: endometriosis

Guest: Dr. Holly Wyatt

Book called "State of slim"

Listen to show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/101013.mp3

Ben Fuchs-October 9th 2013

Digestion of protein.
Things that effect protein digestion process.
Peptides.
Things that can go wrong if protein is not digested properly.
Things that your doctor will most likely miss.

Incomplete proteins & auto immune disease

Caller 1: question about magnesium

Caller 2:Atrial fibrillation (AF or A-fib), High blood pressure.
Taking Metoprolol a nasty drug. A beta blocker that shuts down the nervous system.
lisinopril (ace inhibitor drug-stops specific enzymes that are produced in response to stress. It shuts off stress response enzymes)
also taking Xarelto (protects you from strokes & embolisms. usually for people who have A-Fib)

Guest: Jay Wagner (alchemical & hermetic scholar)-Pineal gland-fluoride-calcification. melatonin serotonin.
Pine cone & the Vatican. 

How to clear pineal gland

Light dark processes.
Mantak chia?? fix spelling

ancient egypt. free masons

sacredmysteries.com
jaywagner.com
gaiamtv.com

Listen to the show
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/100913.mp3

Ben fuchs-october 7th 2013

Dietary Protein
Best sources of protein
How protein gets processed
enzymes

Caller 1: Mom falls, dizziness
Caller 2: autoimmune disease, mono diet,
Caller 3: question about ion detoxification, Glaucoma

listen to show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/100713.mp3

Ben Fuchs-Dead doctors dont lie October 4th 2013

Topic: The power of nutrition. Health & wellness without prescription medicine.
degenerative disease. what is causing this breakdown & what is preventing the build up.
Your always going to find.

degeneration caused by

1)Toxicity
2)deficiency of oxygen
3)deficiency of key nutrients.

3 steps of regeneration

1) eliminate toxicity
2) Breath correctly
3) Nutriate with the mighty 90 essential micronutrients & strategic & intelligent
macro nutrition of protein, fats & carbohydrates.

The human body heals & regenerates.
All disease is cell disease.

what makes a cell diseased?

starvation
suffication
toxification

It is not a doctor issue or drug issue.

nutrify
detoxify
breathe

*chicken nuggets
exitotoxins, msg

How to Control your cravings without will power

Caller 1: Morgellons disease
Caller 2: fucoidan question & eye health
Caller 3: rheumatoid arthritis & 2nd question enlarged skin pores,
          oily skin,adrenal glands
Caller 4: HIV

Listen to the show here:
http://archives2013.gcnlive.com/Archives2013/oct13/DeadDoctors/100413.mp3

Ben Fuchs-October 4 2013

Protein-means action.

3 main categories or functions of Protein

 1) Protein hardware-structure (ex. bones, muscles, cytoskeleton)

2) Activating Protein-informational proteins

3) Metabolic Enzymes proteins

 Digestive enzymes-

  Fat-Lipase

  Starches-Amylase
  Protein-Protease

 Amino acids (building blocks of protein) are needed by the body.

Protein has to be broken down into amino acids for the body to use

 Proteins are complex structures and they need to be broken down to Amino acids.

If they are not broken down serious things can happen.

 Breakdown of proteins in the digestive process, digestive breakdown of protein is

something that can not be taken for granted.

Protein digestion requires many steps & digestive chemicals, and acids & enzymes,

and everything has to work together.

 Protein digestion requires healthy organs that work together

while in the digestive process.

 Requires a healthy liver, gallblader, stomach, pancrease, intestines.

 Lots of things have to go right so you can turn a hamburger into amino acids.

 Caller 1: anemia, tumor,cancer

 Caller 2:  Vitamin K question

 Caller 3: china study,germ theory vs terrain

 

Caller 4: yoga breathing to increase oxygen. Food enzymes.

 

http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/100413.mp3

 

 

 

Ben fuchs-October 3 2013

Protein continued...

Cells-little animals that are invisible.

If you were to put a cell in a petri dish
you would see it run to food & run away from poison.

protein(hardware) genes(software-instructions for life)

The primary job of a cell is to produce stuff to do stuff.
Cells make a special kind of stuff. And all the stuff that cells make
come from instructions that are like digitally encoded software.
All cells have software instructions that result in the production of
stuff that we can easily called hardware.

The hardware that results from the software instruction allows the
cell to do all of the things it needs to live
and for us to live. For the macrostructure and the microstructure to live.

Genes are chemical instructions for the production of protein.

Chemical hardware that allows cells & ultimately our bodies to do the work of being alive.
every single function a cell in a body does eating, breathing reproducing, excreting, contracting, relaxing....whatever...
its all controlled at the most basic level by hardware called protein that comes from software called genes.

That's what a protein is...hardware. what I mean by hardware is solid pieces of chemicals.

Genetics communicates invisible messages(information)

Transcription & translation.


Caller 1: cholesterol-
stabilize cholesterol production in the liver.
If you have elevations in cholesterol you probably have a metabolic issue related to insulin & sugar.
Insulin, blood sugar & cholesterol go hand in hand.
Treat yourself like a diabetic and your cholesterol will drop. stay away from refined carbs

Caller 2: had breast cancer, gallbladder removed, hysterectomy, been on Prilosec.

had eczema but used nutritional strategies and it went away. Still have a rash on back.

caller 3: angina, type 2 diabetic, blocked arteries, they put a stent (tube that reroutes constricted blood)


Caller 4: 80 years old. patch on scalp very dry about 2 inches, maybe eczema.
impotence problem.

caller 5: pulmonary fibrosis. (think stress)

http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/100313.mp3

Ben Fuchs-October 2 2013

Topic: Protein continued....

Relationship of the cell to the entire body

caller 1: torn meniscus (knee not healing)

 

 caller 2: question with pregnenolone, bleeding gums (degenerative disease)

 caller 3: Dialysis question: can person rejuvenate kidneys if they are on dialysis.

 

http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/100213.mp3

 

Pharmacist Ben Fuchs lecture in Santa Cruz California

Ben Fuchs-October 1st 2013

Topic: protein continues...

*BUN

*creatinine

 caller 1: question about protein

 caller 2: problem urinating (prostate) (Inflammation)

 caller 3-question about milk of magnesia & staph infection on skin.

http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/100113.mp3

 

Ben Fuchs-september 30th 2013

Topic: protein

caller 1: Hair loss

Guest: menopause "expert"


http://archives2013.gcnlive.com/Archives2013/sep13/BrightSide/093013.mp3