Friday, October 25, 2013

Ben Fuchs-oct 23 2013

Metabolism
Catabolism & Anabolism

Protein, peptides, amino acids

skin care formulas

cosmeceuticals
retinoic acid, retinol, peptides,
alpha hydroxy acid,fat soluble vitamin C, vitamin A

vitamin E, coenzyme Q10

penta peptide
matrixl

niacin vitamin B3

skin care ingredients that are already in us:
vitamin C, Vitamin A, PCA (amino acid) squalene.

Peptides

Book "the molecules of emotion" a really cool book about peptides
by Candice perk (look up spelling)

link between thoughts, feelings, and peptides.

everytime that you have a thought you create a peptide.
everytime you feel a feeling you make a peptide.
There are peptides that make you feel good & ones that make you feel bad.

peptides can act like illegal drugs
cat nip
THC
endocannabinoids
amphetamine receptors
morphine
endorphins-peptides that stimulate receptors in your brain that relieve pain.

grains and flour contain exorphines

potatoes and grains are considered comfort foods because of these peptides.


C1: Weston Price "Nutrition and physical degeneration"
google:The weston price foundation Highly recommended book. Cholesterol.

C2: Severe Migraines

C3: Olives, olive oil, olive squalene.
Listen to the show:
http://archives2013.gcnlive.com/Archives2013/oct13/BrightSide/102313.mp3

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