Blood sugar issues and weight gain.
why you need a little sugar with your protein.
Glutamine and insulin
Caller 1:taurine.lugol's solution. iodine. Dr Brownstein's recommendations 12.5 mg of iodine per day.
pine needle.
Guest: dr reginald allouche. he has a book called Lean for life.
Topic: poor sugar control and weight gain..
Ben also talks about how he lost 50 pounds in the past.
http://archives2014.gcnlive.com/Archives2014/jan14/BrightSide/011414.mp3
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